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My Favorites

I'm often asked for product recommendations.  I will admit it is an ever evolving process as new products pop up all the time!  Nonetheless, here are a few of my favorites:


  • Kefir - If you are dairy intolerant, but want a way to get probiotics through food, then I recommend CocoKefir.  I LOVE their CocoYo™. It's  a powerful live probiotic coconut yogurt-like food made from cultured raw young coconut meat and other natural ingredients. It is dairy and gluten free, soy free, naturally low in sugar and contains over 25 billion cfu live probiotics per 4oz. serving!  Check it out!





  • Coconut Oil - Before you buy, make sure the coconut oil is COLD PRESSED and has not been processed in any way. Coconut oil should be solid at room temperature, so avoid any that are liquid as they have been further processed.  I like Dr Bronner's Organic Virgin Coconut Oil.

  • Vibrant Blue Oils - Organic esssential oils used for health as well as DIY health and beauty products.    I love their Adrenal Balance during times of stress. 

  • Squatty Potty - When Mother Nature calls, form does matter. Eliminate faster and easier and feel better        


  • Supplements - Shop from a variety of supplements and health products at                                                                 (Need a customer code? Just email me!)

  • Books - For an eye-opening read on the effects that wheat and gluten have on your body, read "Wheat Belly" by Dr William Davis.  I also love "Nourishing Traditions" by Sally Fallon. It's packed with lots of recipes and great nutrition information.  






















PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I only ever recommend or link to a product I have direct experience with and love!

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.